Please take a look at this Star article : Mental health report warns of caregiver stress, suicide rates . Everyone remember to stay healthy and practice your self care!
1 in 5 Canadians are impacted by mental health issues. We at the Family Association for Mental Health Everywhere asks the question, who supports the other 4 people in that equation? FAME provides families and caregivers a facilitation of hope, recovery and education. We teach and support families to embrace self-care and individual responsibility.
Wednesday, January 28, 2015
Acknowledgement of Caregiver Stress
I'm happy to see that attention is being paid to how caring for an individual with a chronic health condition (just a reminder: this includes Mental Illness!), can lead to higher stress levels and a negative impact on the mental health of the caregiver. If 1 in 5 individuals in Canada experience a Mental Health concern, that means that 4 out of 5 could be caregivers. Let's not forget that when everyone is supported through this journey, recovery for the whole family and a higher quality of life is extremely achievable.
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