This is What Developing Acute Schizophrenia Feels Like

"I had to stop, inhale a few times and say to myself out loud, "I am normal. I just got sick and am having a break."

This quote is from an article titled "This is what developing acute schizophrenia feels like" in Vice magazine.  As the title suggests, it's a personal and thoughtful account of the first time the writer (Daniel Smith) experienced his first episode of psychosis;which later developed into  Schizophrenia.  It's an honest, realistic and hopeful look into the feelings that are associated with having that first experience, and going into one's own recovery.  It truly is an amazing piece to read, and offers a lot of clarity and hope to those also experiencing this illness, either themselves or as a family member.

(warning: language)

TALK TODAY

CMHA Ontario and the OHL have partnered to increase awareness about suicide and to promote the mental health of young athletes.  TALK TODAY  is a program with several components which involve teaching hockey staff and athletes about mental health and how to support someone.  It is great to see that learning about mental health is becoming part of our societal institutions.

New CMHA Peel Peer Support Groups

The Canadian Mental Health Association Peel Branch has started up two new Peer Support Groups!

K.A.L.M
(Keeping Anxiety Levels Manageable)

This group is for anyone who is looking to understand more about various anxiety related concerns in a supportive environment, and to explore coping options.
Join them every Thursday from 4:30pm - 5:30pm

To learn more, please contact: 

MARTIN (905) 451-3934 EX 341 ~ walkerm@cmhapeel.ca

VENUSIA (905) 451-3934 EX 612 ~ brazilv@cmhapeel.ca

VOICES HEARING GROUP
This is a supportive group for anyone who is hearing voices, and would like to discuss openly with others who share this experience.  This is a great opportunity to talk freely about your experience with hearing voices and to learning positive coping strategies.
Join them every Tuesday from 3:30pm - 4:30 pm

To learn more, please contact: 

ROBERT CARUSO: 905-454-3934 EXT 348 ~carusor@cmhapeel.ca

 VENUSIA BRAZIL: 905-454-3934 EXT 612 ~ brazilv@cmhapeel.ca

These groups will be held at the CMHA Peel office at :  7700 Hurontario Street, Unit 601 (Eden Place and Partnership Place)